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Mantra · Reading

AUM

The primordial sound. Three sounds, A, U and M, and the silence that follows them.

Awaiting subject reviewWritten from our source material and not yet checked by a teacher of this practice. Read it as reference, and learn the practice from someone who teaches it.

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ॐ

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Meaning

AUM is chanted as three sounds that flow into one: A from the back of the throat, U rounding through the mouth, M humming at the closed lips. The tradition reads the three as waking, dreaming and deep sleep, and the silence after them as the fourth state, turiya, which contains them all.

When it is chanted

Chanted alone, or at the start and end of practice and of other mantras.

Where the text comes from

The reading of A, U and M as the three states and the silence as the fourth comes from the Mandukya Upanishad.

Japa

Stage

Chanted aloud. The sound holds the attention.

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Practices

Sources and tradition

  • YOG Union App Content Map, 2 November 2026, p. 9, mantra list
  • Text as commonly chanted; the exact recension, transliteration and translation await subject review

Also known as Om, Omkara, Pranava.

Awaiting subject review · revision 1 · updated 5 November 2026