Manipura
The navel chakra, behind the navel. Fire, the seed sound RAM, willpower and clarity.
A traditional model of the subtle body. Choose a chakra to read about it, explore related practices, and see classes.
Chakra
मणिपूर
No practice you can follow on your own is published for this region yet.
No teacher has tagged a class here yet. The reading above stays regardless. Find a teacher