Explore the seven chakras.

A traditional model of the subtle body. Choose a chakra to read about it, explore related practices, and see classes.

Chakra

Sacral

स्वाधिष्ठान

The chakras are a traditional model of the subtle body. They are not organs, and nothing here is a diagnosis or a treatment.

Read about it

Svadhisthana
The sacral chakra, at the tailbone. Water, the seed sound VAM, pleasure and creativity.

Practices

Practices that relate to this part of the tradition, for learning. They are not a treatment.

No practice you can follow on your own is published for this region yet.

Classes for this region

Evening Yog
Neha Totla · Nagpur, Maharashtra · 1 hr · ₹700