Explore the seven chakras.

A traditional model of the subtle body. Choose a chakra to read about it, explore related practices, and see classes.

Chakra

Heart

अनाहत

The chakras are a traditional model of the subtle body. They are not organs, and nothing here is a diagnosis or a treatment.

Read about it

Anahata
The heart chakra, behind the centre of the chest. Air, the seed sound YAM, love and inner joy.

Practices

Practices that relate to this part of the tradition, for learning. They are not a treatment.

No practice you can follow on your own is published for this region yet.

Classes for this region

No teacher has tagged a class here yet. The reading above stays regardless. Find a teacher