Devika Menon

Yin and restorative work, over video, for people whose day ends late. Long holds, few words. I studied in Mysuru and still teach from there.

Particulars

Languages spoken

हिन्दी · Hindi, English

Styles taught

Yin, Restorative

Specializations

Nervous beginners, Sleep

Space required

A full mat

Equipment

Blocks, Mat

Camera setup guidance

Set the camera at hip height, about three metres back, so I can see your whole mat.